FULL 9:30 Group Pilates-Barre Combo class
This class teaches the fundamentals of Pilates through Mat work and standing work at the Barre (no dance background needed!). This class focuses on strengthening the core, toning muscles and increasing raise of motion. Appropriate for all fitness levels and experience, from beginner to athlete!
This class teaches the fundamentals of Pilates through Mat work and standing work at the Barre (no dance background needed!). This class focuses on strengthening the core, toning muscles and increasing raise of motion. Appropriate for all fitness levels and experience, from beginner to athlete!
This class teaches the fundamentals of Pilates through Mat work and standing work at the Barre (no dance background needed!). This class focuses on strengthening the core, toning muscles and increasing raise of motion. Appropriate for all fitness levels and experience, from beginner to athlete!