Reformer/Mat/Barre Pilates

Supporting Your Strength, Recovery, and Long-Term Mobility.

Woman in yoga pants and a brown top doing a wide-legged stance, smiling, holding a Pilates ring.

Boutique Pilates studio in the heart of Wortley Village, London, ON

1:1 PRIVATE REFORMER SESSIONS

Experience personalized one-on-one Pilates sessions designed to help you learn the practice, build strength, rehabilitate injuries, and enhance overall mobility.

Each session is tailored to your unique needs and evolves as you progress.

Available in both reformer and mat training to best support you.

SMALL GROUP CLASSES

4-5 participants

Options:

- Mat Pilates

- Reformer-Barre-Mat-Combo

These sessions are designed to be flexible, allowing you to work at your own pace while still being part of a supportive group.

Whether you're looking to improve strength, mobility, or get in a sweat, these sessions provide a relaxed environment to move together.

Choose a time that works best for you and your group.

Click Services for information about pricing and booking.