Reformer/Mat/Barre Pilates

Supporting Your Strength, Recovery, and Long-Term Mobility.

Boutique Pilates studio in the heart of Wortley Village, London, ON

CLASSES

**FULL - Group Pilates classes are offered on Sunday mornings at 9:30 and 10:30am. The next 8-week session runs from March 9 - May 4. Please contact me if you’re interested in joining the next group session (May/June).
Located at 190 Wortley Rd. in the Rising Moon Bellydance studio

 

1:1 PRIVATES

Experience personalized one-on-one Pilates sessions designed to help you learn the practice, build strength, rehabilitate injuries, and enhance overall mobility.

Each session is tailored to your unique needs and evolves as you progress.

Available in both reformer and mat training to best support your journey.

SEMI-PRIVATES

Mat Pilates sessions with up to 3 participants. These sessions are designed to be flexible, allowing you to work at your own pace while still being part of a supportive group.

Whether you're looking to improve strength, mobility, or get in a sweat, these sessions provide a relaxed environment to move together.

Choose a time that works best for you and your group.